If you follow me on Facebook, you heard me announce I am doing a Spring cupcake series! … [Read more...]
Super Easy Super Tasty Egg Casserole
Last weekend we invited some friends/neighbors over for breakfast and, of course, I put … [Read more...]
Post-Workout Protein: Why you need it and how to get it.
Today I want to talk about getting enough protein into your diet. Specifically relating to … [Read more...]
Orange Cupcakes with Lemon Whipped Cream Frosting
In honor of the first day of Spring I thought it would be appropriate to post something … [Read more...]
Grain and Sugar Free Coconut Apple Muffins
Hey There! Goodness it's been a while since I posted! My husband took spring break last … [Read more...]
How and Why To Menu Plan (and my menu for the week!)
Hey there! I thought this week we could talk about why I menu plan and how I do it and … [Read more...]
How I Get My Kids To Eat Just About Anything….
Last week I talked about a few super foods you may think are a little different. A little … [Read more...]
Smoked Salmon and Sriracha Sandwiches
I was asked to make some little tea sandwiches for a brunch the other day and when I … [Read more...]
Triple Chocolate Mousse Brownies
So much for eating healthy ;bI made these for a brunch I was attending because it had been … [Read more...]
Let’s Talk Superfood’s….A Few You Might Not Have Thought Of.
Hey all! I thought it would be fun to do a post on some amazing superfood's that my family … [Read more...]