Foods of Our Lives

Let the dreams of your appetite come true

  • Breakfast
    • Egg Dishes
    • Grains
    • Muffins and Scones
    • Pancakes and Waffles
    • Quick Breads
    • Special Breakfast
    • Yeast Breads and Rolls
  • Appetizers, Sides and Sauces
    • Snacks
    • Beverages
  • Main Courses
    • Wild Game
    • Poultry
    • Beef
    • Pork
    • Seafood
    • Lamb and Goat
    • Casseroles
    • Grill
    • Pasta
    • Pizza
    • Soup, Salad and Sandwiches
    • Crock Pot
    • Quick Meals
  • Desserts
    • Cookies
    • Fancy Desserts
    • Cakes and Cupcakes
    • Cheesecake
    • Chocolate Desserts
    • Fruit Desserts
    • Ice Cream
    • Pies, Tarts and Crusts
  • Yeast Breads
  • Christmas
  • Fall and Thanksgiving Recipes

June 4, 2013

Black Bean Taco Soup

Share

Black Bean Taco Soup I have this thing for Taco Soup… There is something so warm and comforting about it and I can eat an entire pot by myself if I’m not careful.

The flavor is always amazing and that crunch you get from the tortilla chips is just perfect.

But for some reason I have not made it in YEARS.

I have no idea why. I guess I kinda forgot about it. Until a few weeks ago when I did a bunch of freezer meals. I was cooking up a ton of taco meat and thought to myself, I bet taco soup would be excellent frozen.

Because when isn’t taco soup amazing? It had been so long since I had made it I couldn’t remember where I had a recipe for it so I searched for a new one and came up with an excellent result.

It is everything I had hoped for.

Plus. It’s SUPER easy!

Score 🙂

Black Bean Taco Soup
 
Print
Prep time
10 mins
Cook time
35 mins
Total time
45 mins
 
Recipe By: Megan
Recipe type: Dinner, Soup
Serves: 4
Ingredients
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 1 tablespoon dried oregano
  • 3 cloves garlic, minced
  • 1 16 oz can of corn (undrained)
  • 1 16 oz. can black beans, drained and rinsed
  • 1 14 oz can stewed tomatoes
  • 1 14.5 oz can tomato sauce
  • 1 14.5 oz can diced tomatoes
  • 1 4 oz can diced green chilis
  • ½ cup chopped fresh cilantro
  • salt and freshly ground pepper to taste
  • tortilla chips
  • cheese, sour cream, olives, or avocado as garnish
Preparation Instructions
  1. In a large stock pot or dutch oven, brown the meat with the onion, chili powder, cumin, oregano and garlic.
  2. Add in the corn, black beans, stewed tomatoes, tomato sauce and chilis.
  3. Bring to a boil, reduce the heat and simmer about 20 minutes to meld the flavors and then serve topped with cilantro and other accompaniments desired.

  4. TO MAKE THIS A FREEZER MEAL
  5. Simply cool the soup in the fridge until cold. Then pour or scoop into a freezer bag and freeze.
  6. When ready to eat you can either choose to thaw in the fridge or on the counter until thawed out or place the bag in a pot of simmering water until heated through, about 45 minutes.
  7. Serve with toppings.
3.2.1230

SignatureLine

 

 

 

 

 

Recipe adapted from: http://www.thewaytohisheartblog.com

  • Author
  • Recent Posts
Megan
Follow me:
Megan
is a self taught home cook who enjoys cooking healthy and simple foods and delectable desserts for her husband and kids and the frequent last-minute dinner guests her husband shows up with.
Megan
Follow me:
Latest posts by Megan (see all)
  • Huckleberry Plum Pie - January 1, 2017
  • Fresh Mango Sorbet - July 17, 2016
  • Steak Caesar Salad - June 8, 2016

More Food To Dream About...

  • Mediterranean ChickenMediterranean Chicken
  • Jeremiah’s Favorite {Super Easy!} Cranberry MuffinsJeremiah’s Favorite {Super Easy!} Cranberry Muffins
  • Easy Homemade Macaroni and CheeseEasy Homemade Macaroni and Cheese
  • Split Pea Soup with HamSplit Pea Soup with Ham
  • Sugar Bar CookiesSugar Bar Cookies
  • Cinnamon Cranberry SauceCinnamon Cranberry Sauce
(Visited 3,226 times, 1 visits today)
Share

Filed Under: Main Courses, Soups, Salads and Sandwiches

 photo meg-bio_zpsxzcl5ssb.png

Search

Follow me on Pinterest!

Visit Foods of Our Lives's profile on Pinterest.
Top food blogs

Most Popular Posts

  • Crockpot {dump and cook} Tortellini Soup
  • Pike's Peak Roast
  • Homemade Granola with No Refined Sugars-2
  • Super Light and Fluffy Cheesecake
  • Julia Child's White Wine Poached Fish with Cream Sauce | FoodsOfOurLives.com
my foodgawker gallery
my healthy aperture gallery
my photos on tastespotting

Copyright © 2025 Megan · Custom WordPress Theme by Little Web Writing Hood ·

Copyright © 2025 · LWWH Custom Theme on Genesis Framework · WordPress · Log in